Printable Vertigo Exercise Chart

Printable Vertigo Exercise Chart - Exercises introduction the epley maneuver is a series of movements your doctor may use to treat your vertigo. Turn your head 90 degrees toward the ear that has the least vertigo. The point of your chin should be. Place a pillow behind you so that on lying back it will be under your shoulders. Your doctor may have moved you in different positions to help your vertigo get better faster. Here are the steps for the exercises. This is called the epley maneuver. In this picture, the woman is turning to the right because she has vertigo on her left side. Sit on the bed and tum head 450 to the left. Lie quickly with on head on wait for 30 turn 900 to right without wait for 30 turn body and 900 to

This is called the epley maneuver. Your doctor may have moved you in different positions to help your vertigo get better faster. Sit on the bed and tum head 450 to the left. Place a pillow behind you so that on lying back it will be under your shoulders. Vertigo is a spinning or whirling sensation when you move your head. Exercises introduction the epley maneuver is a series of movements your doctor may use to treat your vertigo. Here are the steps for the exercises. The point of your chin should be. Turn your head 90 degrees toward the ear that has the least vertigo. In this picture, the woman is turning to the right because she has vertigo on her left side.

The point of your chin should be. Here are the steps for the exercises. This is called the epley maneuver. Your doctor may have moved you in different positions to help your vertigo get better faster. Place a pillow behind you so that on lying back it will be under your shoulders. Sit on the bed and tum head 450 to the left. Lie quickly with on head on wait for 30 turn 900 to right without wait for 30 turn body and 900 to In this picture, the woman is turning to the right because she has vertigo on her left side. Vertigo is a spinning or whirling sensation when you move your head. Turn your head 90 degrees toward the ear that has the least vertigo.

Printable Vertigo Exercise Chart
Printable Vertigo Exercise Chart
Printable Vertigo Exercise Chart
Printable Vertigo Exercise Chart
Printable Vertigo Exercise Chart
Printable Vertigo Exercise Chart
Printable Vertigo Exercise Chart
Printable Vertigo Exercise Chart
Printable Vertigo Exercise Chart
Printable Vertigo Exercise Chart

The Point Of Your Chin Should Be.

Vertigo is a spinning or whirling sensation when you move your head. Exercises introduction the epley maneuver is a series of movements your doctor may use to treat your vertigo. Sit on the bed and tum head 450 to the left. Here are the steps for the exercises.

Turn Your Head 90 Degrees Toward The Ear That Has The Least Vertigo.

Your doctor may have moved you in different positions to help your vertigo get better faster. This is called the epley maneuver. Lie quickly with on head on wait for 30 turn 900 to right without wait for 30 turn body and 900 to Place a pillow behind you so that on lying back it will be under your shoulders.

In This Picture, The Woman Is Turning To The Right Because She Has Vertigo On Her Left Side.

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